I was so envious of other people’s gifts. I wasn’t fully in tune with my gifts and I had moments where I felt like a 2 year old having a tantrum- how come she can see auras and I can’t? How come she can have visions of playing with angels and get deep messages from them and I can’t.
It just didn’t seem fair at the time.
As I became spiritually mature, I came to realize that interpreting intuitive messages is just like learning a language. And deepening my personal awareness and connection helped to strengthen my Intuitive Awareness.
Do you feel like you’re connected to your soul with deep Intuitive Awareness?
The truth is, we’re all intuitive. We are simply at different levels of intuitive awareness. There’s nothing wrong, just at a different stage.
Here are 3 tips on how to expand your intuitive awareness.
Meditation Meditation helps with defragmenting the brain of thoughts. As you can learn to let go of thoughts, you can start to welcome in more inspiration. When you meditate, the “golden” place you’re striving for is the 1 second between thoughts.
And as you get more practiced at meditating, this place of peace expands to 2, 3 or more seconds.
As you develop this ability in your meditation, you begin to embrace it in your fully conscious state during your day.
You begin to be more present to your thoughts and the space between thoughts. and in the space between thoughts, is where the intuitive insights come. Whether it’s when you’re cooking and you get the inspiration to blend new flavours, or your taking a pause, and the answer you’re searching for appears as a new idea, training your brain to welcome moments of quiet, allows time for the universe to slip in important messages.
Be Creative This may seem unusual, and if you feel like you are not someone who is creative, it can even feel uncomfortable. However, when you allow yourself to get into a creative space, without judgement, you begin to connect in with the medium of how you are expressing yourself.
This creativity could be through writing, dancing, art, music, whatever form feels amazing to you. You activate the left side of your brain, giving your brain a break from the intellectual side, and allows you to tap into a deeper inner knowing.
I have created amazing pictures when I’ve truly surrendered to this place of not needing to know the answers or what kind of picture I was painting.
One year for my birthday, I invited my friends who came to celebrate with me to paint on a canvas that I could hang in my home, with their collective energy. I feel like paint is precious and shouldn’t be wasted, and there was lots left on the pallet at the end of the evening. I picked up a blank canvas and let the brush and paint go where it felt guided to go.
A couple of days later, I was looking at the picture I had painted horizontally, and was deciding what to do with it, because it just looked abstract. Then I turned the picture vertically and saw a beautiful green goddess holding a shield and torch with a violet flame. I could see the outline of her face and the brush strokes of her hair so clearly.
I was in such a good feeling place that I was able to paint this image, without attachment. And I could see the invitation from the universe to step into my Goddess self.
Check Your Energy Levels How many times a day do you check your phone battery? I bet more often than you pause to see how you’re feeling.
Taking a pause several times throughout your day to see how you’re feeling will help you to expand your inner awareness. Especially if you check-in with what your energy levels are like Physically, Emotionally, Mentally and Physically.
My Energy Check system is a simple and powerful self-awareness tool to help you understand how your body, mind, emotions and soul speak to you. You can check out my 7 day Energy Transformation program (it’s free) to learn more.
With your expanded Intuitive Awareness, you’ll be able to receive and interpret intuitive messages more easily. Plus you’ll lose that sense of FOMO (Fear of Missing Out), because you’ll understand that you’re developing your unique gifts in the perfect manner. You get to set the pace. If you want to deepen your intuitive awareness faster, then set aside more time in your day for your Spiritual Practice.