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Jennifer is a passionate wellness advocate, sought after spiritual development expert and creator of the My Energy CheckTM System. Sparked by witnessing organizations’ and individuals’ lack of progress after learning new wellness initiatives and a fascination with high performance habits, Jennifer created the My Energy CheckTM System as an easy way to make wellness a habit.
This program teaches mindfulness in action. It is based on Jennifer’s broad research, training and experience, which includes meditation, energy work, breathing techniques, gratitude, nature immersion, journaling and intuition.
Since 2008 Jennifer has been inspiring people to take responsibility for their well being through her video podcast, corporate wellness initiatives, educational workshops, retreats, mentorship programs and interviews on TV, radio, telesummits and podcasts.
Jennifer delivers interactive presentations and workshops to audiences ranging from 5-200 with entry level employees to C level executives and entrepreneurs.
If you are looking for an engaging, dynamic speaker who will inspire your team into action, Jennifer Lyall would love to work with you and your group, association or organization. Her real life stories and insightful, practical content will ensure your next event will be amazing!
My Energy CheckTM System can be implemented as a Workplace Wellness Program through: