Helping businesses improve profits and productivity with a foundation of good energy and mindful spiritual practices.

Jennifer is a passionate wellness advocate, sought after spiritual development expert and creator of the My Energy CheckTM System. Sparked by witnessing organizations’ and individuals’ lack of progress after learning new wellness initiatives and a fascination with high performance habits, Jennifer created the My Energy CheckTM System as an easy way to make wellness a habit.  And this all begins when you Check Your Inner BatteryTM.


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This program teaches mindfulness in action. It is based on Jennifer’s broad personal research, training and experience, which includes meditation, energy work, breathing techniques, gratitude, nature immersion, journaling and intuition.

Since 2008 Jennifer has been inspiring people to take responsibility for their well being through her video podcast, corporate wellness initiatives, educational workshops, retreats, mentorship programs and interviews on TV, radio, telesummits and podcasts.

Jennifer delivers interactive presentations and workshops to audiences ranging from 5-200 with entry level employees to C level executives and entrepreneurs.

If you are looking for an engaging, dynamic speaker who will inspire your team into action, Jennifer Lyall would love to work with you and your group, association or organization. Her real life stories and insightful, practical content will ensure your next event will be amazing!

“Jennifer is motivating and has lots of expression.  She holds our attention!”

Rhonda, event participant.

Customized Keynote presentations and Workshops on:

  • Maximizing Your Energy to Improve Happiness & Productivity, featuring My Energy CheckTM
  • Intuitive Business Decision Making
  • Developing Your Intuition
  • Opening Conferences and retreats with Intention Setting through Meditation and Visualization

Corporate Wellness Programs

My Energy CheckTM System can be implemented as a Workplace Wellness Program through:

  • Lunch & Learns

  • Half Day Workshop

  • Conference Presentation

  • Full Day Retreat

  • 21 day or 66 day Mindful Energy initiatives


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